Latest Episodes

Episode 18
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February 24, 2025
Don’t Let Go - The Rabbit Hole & The Climb Back
Life has a way of pulling us down deep—into the doubts, the fears, the stories we tell ourselves. The rabbit hole is easy to...
00:17:52

Episode 16
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December 20, 2024
Dare to be Different
00:14:06

Episode 15
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November 27, 2024
OOPS I've been Away Here's Why
00:08:11

Episode 14
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November 27, 2024
Popped a Gasket Yesterday for Real!
Have you ever had a moment where life throws you into full-on panic mode? In this episode, Jo shares a raw and honest story...
00:08:38

Episode 13
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October 24, 2024
Mindfulness Mentoring Lesson: A Journey of Self-Discovery and Expanding Awareness
Embark on a reflective journey designed to gently open your awareness to who you truly are and what you're truly capable of. This mindfulness...
00:20:59

Episode 12
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October 07, 2024
Are you looking for a coach, counselor, or life mentor?
In this episode, Jo shares a perspective of life mentor vs coach or counselor. The theory of a more down-to-earth guidance from those who...
00:14:25