BREWED INSIGHT

Bits of Thoughts, Wisdom, Perspective, Life, and Laughs. Where everyday thoughts and perspectives can turn into revelations. I’ve spent years guiding individuals through their journeys of self-discovery and growth. The most enlightening moments, I’ve found,...more

Hosted by

About

Bits of Thoughts, Wisdom, Perspective, Life, and Laughs. Where everyday thoughts and perspectives can turn into revelations.

I’ve spent years guiding individuals through their journeys of self-discovery and growth. The most enlightening moments, I’ve found, often occur in the quiet interludes of daily life, particularly over my morning coffee.
I'm Jo, a mind coach/hypnotherapist offering insights, support, and perspectives about life, relationships, personal growth, psychology, spirituality, and self-awareness.

Meet our Hosts

Jo Harris

Jo Harris

Jo Harris - is an entrepreneur, certified hypnotherapist, mind coach, and author. She is the creative mastermind behind Zen 4 Minds guided meditations, Zen 4 Little One’s Meditative Bedtime Stories, Jot the Thought notebooks and journals, and CEO of Jot The Thought Media Ltd. Her coined philosophy “Live Like a Zen Puppy” is her life motto to live by. She stepped out of the corporate world and started a practice “Coaching 4 Minds” helping countless people to reach their potential for over 15 years as a Meditative Mind Mentor, and life coach. She is a mom, wife, and passionate animal lover, who finds joy in laughing out loud and living life with awareness and compassion.