Show Notes
In this episode of "Brewed Insight," you are invited to an introduction to me, your host, Jo, and the art of coaching with the science of the subconscious to help you unlock your fullest potential.
Join in, as we lay the groundwork for our journey by demystifying the subconscious mind, and exploring how deeply rooted beliefs can shape our behavior and experiences. Whether you're struggling with anxiety, looking for inspiration, or just curious about the power of your mind, this episode will give you a baseline understanding of how reframing subconscious patterns can transform your life. Grab a cup of your favorite brew, and let’s explore the power of the mind together!