High Functioning or High Avoidance

In this episode of Brewed Insight, Jo explores the thin line between being high-functioning and practicing high avoidance. Often, individuals are praised for their ability to handle stress and multitask under pressure, but at what cost? We delve into how high-functioning behaviors can sometimes mask deeper issues of avoidance and emotional suppression. And perspectives on the hidden struggles of those who appear to have it all under control.